JOIN AARP TODAY!
Join for Just $16 A Year
- Discounts on travel and everyday savings
- Subscription to AARP The Magazine
- Free membership for your spouse or partner
Martina Navratilova's Archive
You Searched For:
37 results for articles by "Martina Navratilova"
Best Exercises to Shape Up for Swimsuit Season
Want to get into shape for summer? Try Martina Navratilova tips to whittle away your tummy, thighs and hips. More
Article |
May 8, 2013
9 Steps to Improve Your Health
Want to improve your health? Try these 9 simple steps that can help you live a healthier life. More
Slideshow |
May 6, 2013
How to Relieve Holiday Stress
Martina Navratilova offers six tips for avoiding stress and maintaining a healthy perspective during the holidays. More
Article |
April 26, 2013
Add 6 Superfoods to Your Diet Now
Foods packed with vitamins and nutrients may reduce your risk of chronic disease, as well as give your brain a boost. They're delicious and easy to prepare. More
Article |
April 26, 2013
Home Remedies for Common Ailments
Tennis champion Martina Navratilova suggests natural treatments to heal the body. More
Article |
April 26, 2013
5 Ways to Mix Up Your Fitness Routine — Now!
Bored with your exercise routine? Martina Navratilova suggests her new fitness activities to get in great shape. More
Article |
April 10, 2013
New Year, New You
If you're going to make New Year's resolutions, make them unbreakable. Martina Navratilova shares tips on how to set manageable health goals. More
Article |
January 8, 2013
Martina's Fat-Burning Secret
Martina Navratilova explains the benefits of adding strength training, which boosts metabolism and builds muscles and bones, to your workouts. More
Article |
December 21, 2012
Caregiving's Many Faces
Whether you're helping a family member or friend, put your own health first. More
Article |
December 20, 2012
Are You Sabotaging Your Workout?
Are you working out with all your might but not getting results — except for maybe an injury or two? Martina Navratilova offers tips so you don't undermine your workout. More
Article |
October 15, 2012
